IN NORTH DEVON, UK with fully qualified BODY CONTROL PILATES TEACHERS

Master Pilates Teacher and Women’s Health Coach specialising in Menopause 

 

Individual Pilates Tuition in our Matwork Studio or Pilates Equipment Studio, near Umberleigh

Local Group Classes available from Beginner to Intermediate and Advanced/ Classical Pilates

NEW Local Group Classes available both ‘Pilates and Menopause’ specific using movement which is symptom and body relevant 

Online Pilates Classes run on Zoom around our live Group Class Timetable

Local Group Workshops available outside of regular classes in some of our usual North Devon venues for Pilates and / or Menopause

Topic Specific (small group) Pilates Workshops at Woodvale House –

… you choose… low back pain, improving golfing performance, Menopause relief or simply relaxation and we’ll provide it… 

**NEW**

Half Day Menopause Workshops with refreshments

Full Day Pilates and / or Menopause Workshops: Wellbeing Programmes for physical, mental / emotional health with refreshments and a vegetarian lunch 

Follow Up Menopause Support: Zoom / Phone call appointments AND One-to-One tailored In-Person Sessions

Join our online community on Facebook: The Taw Valley Pilates and Menopause Club