OUR “PILATES DAY RETREATS”

We are passionate not just about Pilates, but also about nutritional awareness, mental health and emotional wellbeing 

Moving to North Devon in 2015 was the start of a new journey for us which we now share with our guests. Woodvale House is over 200 years old and was once an old staging post. It is now our family home, stone-built and quite rustic but with lovely modern touches. We are easily accessible and not too far from glorious sandy beaches, stunning national parks and the gorgeous city of Exeter. Our visitors come for the “day retreat experience” to enjoy our home Pilates Studios for Matwork / Equipment sessions, a healthy brunch and topical discussions. 

We have a natural approach to what we offer; eco-friendly living is a hot topic with us and we love time spent relaxing, discussing and sharing some wonderful tips on healthy living that can support the environment as well as ourselves. This is time to breathe, take a moment and recuperate from modern living

Join us for:

A Pilates Matwork session 

Healthy vegetarian or plant-based brunch with tea / coffee breaks

Open and relaxed discussions from how to manage busy lives, to nutrition, mental health awareness, to strategies to deal with menopause..!

Followed by Mindfulness Movement and Meditation

Testamonial: “I had a fantastic 3 day Pilates Retreat with Lauren and Jess, who I found so personable, knowledgeable and passionate about their work. They couldn’t have done enough to facilitate my every need and make me feel welcome. A wonderful experience which I would thoroughly recommend to anyone wanting to gain more support with their Pilates journey.’ Susie E