STUDIO

At Woodvale House we have two custom-built Studio Rooms

Our Equipment Studio is a bright airy space overlooking the gardens, used for individual private tuition in the use of Pilates equipment or matwork. Pilates equipment at the studio includes a Reformer, Cadillac, Wunda Chair, Spine Corrector, Baby Arc, Slope Station & Ped-O-Pull. We also use Stability balls, Wobbleboards, Overballs, Foam Rollers, Toning Circles and a variety of smaller pieces of equipment. All studio sessions are one hour long

Our Matwork Studio is a mirrored, calm space with room for privates or workshops. Private tuition and shared sessions encompass a programme of exercises covering the principles of Pilates whilst being tailored to suit your needs. Small equipment such as overballs, stretch bands, foam rollers and balance boards are also used when appropriate. All Sessions begin by covering the unique principles of Pilates, and are then designed to suit individual ability and requirements

One hour Private Tuition is payable in advance, £45 for mat only / £50 for studio equipment

Terms: All private and studio sessions are by appointment only, and refunds are given only with 24 hours notice of a cancellation